Her Health Matters: Resolve for Better Metabolic Health
A Familiar Story: From Menarche to Menopause My story with metabolic health began long before I had the language for it. It started with weight gain after moving from India to the United States, where abundance felt celebratory and processed foods were woven into daily life. During my first pregnancy, I embraced it without fully understanding its impact. After my first child was born, I began to exercise and started to eat healthy. By my second pregnancy, I was stronger and more toned. Yet...
